Sleep

How Sleep Research Could Help Us Understand Tinnitus

by

Linus Milinski, University of Oxford; Fernando Nodal, University of Oxford; Victoria Bajo Lorenzana, University of Oxfordand Vladyslav Vyazovskiy, University of Oxford Around 15% of the world’s population suffers from tinnitus, a condition which causes someone to hear a sound (such as ringing or buzzing) without any external source. It’s often associated with hearing loss. Not … Read more

Simple Tips for Better Sleep and a Healthier Brain

by

thesleepdoctor.com is reader-supported. We might earn a fee by way of merchandise bought utilizing hyperlinks on this web page. Relating to getting issues achieved, a well-liked adage is to “work smarter, not more durable.” The identical is true for sleep, and that is why: sleep is significant to sustaining your mind and body features. Getting … Read more

‘Excessive Daytime Napping Might Be a Signal of Accelerated Aging’

by

Daytime napping is widespread amongst older adults. The longitudinal relationship between daytime napping and cognitive growing older, nevertheless, is unknown. A brand new cohort research by investigators from Brigham and Girls’s Hospital discovered a bidirectional hyperlink between the 2: extreme daytime napping predicted an elevated danger of Alzheimer’s dementia, and a prognosis of Alzheimer’s dementia … Read more

‘Excessive Daytime Napping Might Be a Signal of Accelerated Aging’

by

Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown. A new cohort study by investigators from Brigham and Women’s Hospital found a bidirectional link between the two: excessive daytime napping predicted an increased future risk of Alzheimer’s dementia, and a diagnosis of Alzheimer’s dementia sped … Read more

Does Ashwagandha Help You Sleep? What To Know – The Sleep Doctor

by

thesleepdoctor.com is reader-supported. We could earn a fee by way of merchandise bought utilizing hyperlinks on this web page. Do you employ any pure cures that will help you sleep? They’ve change into very fashionable options to over-the-counter (OTC) and even prescription sleep aids, as a result of they lack the potentially problematic uncomfortable side … Read more

Smart Biosensors for Oral Appliances Are on the Horizon

by

Several companies are developing smart sensors for oral appliances that will measure parameters of sleep such as AHI and even brain wave activity. By Lisa Spear We know from in-lab polysomnography that oral appliance therapy works for treating mild to moderate obstructive sleep apnea in many patients, but tracking therapy efficacy in real-time on a … Read more