‘Excessive Daytime Napping Might Be a Signal of Accelerated Aging’

Daytime napping is widespread amongst older adults. The longitudinal relationship between daytime napping and cognitive growing older, nevertheless, is unknown. A brand new cohort research by investigators from Brigham and Girls’s Hospital discovered a bidirectional hyperlink between the 2: extreme daytime napping predicted an elevated danger of Alzheimer’s dementia, and a prognosis of Alzheimer’s dementia … Read more

‘Excessive Daytime Napping Might Be a Signal of Accelerated Aging’

Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown. A new cohort study by investigators from Brigham and Women’s Hospital found a bidirectional link between the two: excessive daytime napping predicted an increased future risk of Alzheimer’s dementia, and a diagnosis of Alzheimer’s dementia sped … Read more

Does Ashwagandha Help You Sleep? What To Know – The Sleep Doctor

thesleepdoctor.com is reader-supported. We could earn a fee by way of merchandise bought utilizing hyperlinks on this web page. Do you employ any pure cures that will help you sleep? They’ve change into very fashionable options to over-the-counter (OTC) and even prescription sleep aids, as a result of they lack the potentially problematic uncomfortable side … Read more

Smart Biosensors for Oral Appliances Are on the Horizon

Several companies are developing smart sensors for oral appliances that will measure parameters of sleep such as AHI and even brain wave activity. By Lisa Spear We know from in-lab polysomnography that oral appliance therapy works for treating mild to moderate obstructive sleep apnea in many patients, but tracking therapy efficacy in real-time on a … Read more

Tips To Get Your Best Sleep

Quality sleep is so important to good health. However, there are many adults that go through their day sleep-deprived. Some may not get enough sleep due to issues like insomnia, while others may simply have a busy lifestyle and not have the time to get adequate rest. The reality is that no matter why you aren’t getting enough sleep, there can be simple and effective ways to boost the quality of sleep that you get, and the amount as well. If you are looking for some ways to get more deep sleep, here are some things to consider.

Read more

How to Design a Luxury Bedroom by Channeling the Decorating Styles of Biltmore

Design cues from America’s iconic historic nation property identified for impeccable, traditional décor Since Biltmore first welcomed friends in 1895, the house of George Vanderbilt and his household turned well-known for its refined luxurious, from its fastidiously curated gardens to an art-filled library. Annually, greater than one million folks go to the elegant home in … Read more

Type 2 Diabetes? Hypertension? Get Tested for Sleep Apnea!

thesleepdoctor.com is reader-supported. We could earn a fee via merchandise bought utilizing hyperlinks on this web page. If you happen to endure from kind 2 diabetes or hypertension, try to be evaluated for obstructive sleep apnea by a doctor who’s board-certified in sleep drugs. It is a recommendation not too long ago issued for the … Read more