How to have a life with naps

Hi everyone and welcome to Sleep Talking Moms. Today we are going to talk about something that I don’t know I feel like people get a little riled up about sometimes, but also necessary, very necessary. So yeah, we’re going to talk about how to have a life with naps. And you may not like … Read more

Supply Chain Issues Take Toll on Industry » Sleep Savvy

Big-ticket categories like furniture and appliances also feeling pinch as Covid-19 continues to impact shipments, but shoppers don’t blame retailers About one in 10 shoppers say they not elected to buy a mattress because the product they sought was not available, a new Better Sleep Council survey reveals. Overall, consumers put the blame for product … Read more

Secrets of a Successful Cardio-Sleep Program

At Advocate Aurora Health, sleep specialist Yelena Tumashova, MD, and cardiologist Alan Brown, MD, implemented sleep apnea screening across cardiology. Three years in, the program has led to thousands of cardiac patients being treated for their previously undiagnosed sleep apnea. By Karen Schotanus Looking back, it was serendipitous that cardiologist Alan Brown, MD, FACC, FAHA, … Read more

The Sour Secret of Sugar & Sleep (Plus, 4 Tips to Slay Your Sweet Tooth)

The Sour Secret of Sugar & Sleep (Plus, 4 Tips to Slay Your Sweet Tooth) The store will not work correctly in the case when cookies are disabled. JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your … Read more

Kingsdown Finds New Life » BedTimes Magazine

One of the industry’s most seasoned bedding makers builds on success with a fresh team and a host of products From left to right: Mike James, chair, and Frank Hood, president and chief executive officer, have repositioned Kingsdown in a changing mattress marketplace. It’s a new day for one of the bedding industry’s most enduring … Read more

5 Ways Poor Sleep Hygiene Affects Your Mental Health

Regardless of our age, we now have all skilled tiredness from lack of sleep – slower cognitive processing of the day’s occasions, larger irritability when difficulties come up, an absence of vitality and endurance in response to our surroundings. However what happens once we discover ourselves caught in a sample of dangerous sleep? What are … Read more