Babies drop to two naps around 8 months old, on average, though it can happen anytime between 5 and 10 months. Here are a few tips to transition your baby to two naps based on my 10+ years of experience as a baby sleep consultant. Newborn babies will take 4-5 naps a day but by … Read more
We’ve seen it often; the wishful thinking that once a child hits a certain age, or surpasses a particular milestone, their sleep will “sort itself out”. As if by magic. Unfortunately that tends to be exactly what this is… wishful thinking. Instead, what these parents are often left with is a resolute toddler who is … Read more
A significant milestone of early baby development is the organization of sleep patterns, falling into a predictable day/night pattern, and over time consolidating their night sleep. If babies don’t do this, we start to label the way they sleep as a sleep problem. The most common sleep problems we hear about at Baby Sleep Consultant … Read more