Natural Products to Try to Fall Asleep Faster

Many factors can interfere with a good night’s sleep – from stress and family responsibilities to work and social commitments.

We all have trouble sleeping sometimes, but when we’re sleep-deprived day after day, it can become a real problem. Sleeping well affects our mental and physical health and helps us function during the day. Poor sleep leaves us tired and moody and affects daytime productivity, energy, and emotional balance.

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