We all know how beneficial routine and restful sleep is. Good sleep is essential for physical and emotional health. However, life happens, and too often than we’d like to admit we all wake up some mornings without getting a good night’s sleep. Queue tiredness, grumpiness, and feeling like a space cadet.
It’s never to early to start teaching some valuable lessons on self-care and hygiene to young children. Check out these ten skills and how to teach them: I have too many kids to do everything for them. Hard fact. When they were younger, of course, I did what needed to be done. But I’m amazed … Read more