Should Mouth Taping Be Used with Oral Appliances?

A study adds some legitimacy to the viral “sleep hack” of mouth taping—in conjunction with oral appliances—for improved obstructive sleep apnea therapy. By Chaunie Brusie, RN, BSN If you’re active on social media, you may have noticed that the practice of mouth taping has been touted as a “sleep hack.” Proponents claim the practice can … Read more