The Best Sleep Mask for Night Shift Workers – Manta Sleep

Significantly, shift staff are what preserve this world turning. They preserve us protected, rescue us from well being emergencies, serve meals within the wee hours, and the listing goes on. So, should you’re a shift employee, thanks for what you do! (This one’s for you.) Whether or not you’re working a night, early morning, rotating … Read more

Work Flexibility May Be a Boon for Night Owls’ Health

By Krishna Sharma April 5, 2022 Many so-called night people feel that, when it comes to society’s expectations about when the workday should start, they drew the short straw. Research shows that “night owls” are hard-wired to sleep later, yet 9-to-5 work schedules force them to battle their physiology and wake up early. Research also … Read more

Night Owls and Sleep: COVID Altered Our Perceptions

By Krishna Sharma, Kaiser Health News Many so-called night owls feel that, when it comes to society’s expectations about when the workday should start, they drew the short straw. Research shows that “night owls” are hard-wired to sleep later, yet 9-to-5 work schedules force them to battle their physiology and wake up early. Research also … Read more