thesleepdoctor.com is reader-supported. We could earn a fee by way of merchandise bought utilizing hyperlinks on this web page. New analysis on the 24-hour lifetime of insomnia Most of us have had not less than some first-hand expertise with insomnia symptoms. Some nights, possibly it’s been powerful to go to sleep, otherwise you’ve woke up … Read more
Advances in home sleep testing may chip away at the number of people who remain undiagnosed while capturing a more accurate calculation of the apnea hypopnea index. By Jane Kollmer There are many barriers that prevent patients from receiving an accurate diagnosis of sleep apnea, says Amir Reuveny, PhD, CEO and co-founder of Wesper, maker … Read more
A common objection to sleep training is a fear of leaving your baby to cry. But what does the science have to say about infant crying and sleep? There’s nothing as visceral and primal as a baby’s cry… As parents, we’re programmed to respond emotionally and physiologically to our child’s cries. In fact, studies have … Read more