How a More Connected Life Can Lead To Better Sleep

While quality sleep is important for health and, there are many adults who do not get an adequate happiness amount of sleep each night. Whether stress is the culprit or a hectic lifestyle, there can be many reasons why good sleep gets put on the back burner. While it may seem difficult to get the sleep that you need, it doesn’t have to be. Often, by making some simple life changes and tweaking the way that you look at your relationship to sleep, you can help resolve the issues that are preventing you from getting a good night’s sleep, and start feeling more rested.

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Does Your Bedroom Set the Mood for Sleep?

HGTV’s Drew and Jonathan Scott share their recommendation on methods to design a bed room for higher sleep With regards to designing (or adorning) a bed room, we are inclined to give attention to components that serve us after we’re awake. Soothing colours, perhaps a snug studying nook, household photos on our nightstand – all … Read more

Dronabinol Is a Strong Contender for the First Sleep Apnea Pill

Dronabinol, synthetic THC, shows promise for the treatment of sleep apnea, and new advances from pharmaceutical companies suggest how it can be optimized. By Lisa Spear A pill for the treatment of obstructive sleep apnea (OSA) could soon become a reality. One of the most promising candidates is the molecule dronabinol, a synthetic form of … Read more